6 edition of International guide to fitness and health found in the catalog.
|Statement||[by] Leonard A. Larson and Herbert Michelman.|
|Contributions||Michelman, Herbert, joint author., International Committee for the Standardization of Physical Fitness Tests.|
|LC Classifications||RA781 .L37 1973|
|The Physical Object|
|Pagination||xiv, 210 p.|
|Number of Pages||210|
|LC Control Number||72089847|
The book clearly explains how the body responds to physical activity, why physical activity is so beneficial to health, and the way in which physical activity enhances these areas of fitness: Aerobic and muscular fitness - Weight control - Performance in work and sport - Energy and vitality Authors Brian Sharkey, former president of the. In her second book, celebrity trainer Lauren Roxburgh shows how all of these health problems can be alleviated by unlocking the foundation of one’s mental and physical health.
HEALTH AND FITNESS PROFESSIONALS’ GUIDE Work Experience (corporate, club, private studios, etc.) – Working at a variety of settings will teach you more about the fitness industry. Try to get experience in a club setting, a corporate fitness center, and a. The Complete Guide to Fitness Facility Management is the must-read guide for any fitness professional who aspires to become a manager, and is the essential handbook for fitness professionals promoted to gym management. Managing a fitness facility is different to all other forms of management, and requires a range of skills, knowledge and expertise. This book reflects the different needs of.
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New York, Crown  (OCoLC) Document Type: Book: All Authors / Contributors: Leonard August Larson; Herbert Michelman; International Committee for the Standardization of Physical Fitness Tests. Health & Fitness Guide. Walking, lifting weights, doing chores – it’s all good.
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